Hip and Leg Pain Treatment

Relief From Hip and Leg Pain
in Boulder, CO

Hip and leg pain can affect your ability to walk comfortably, exercise, work, or participate in the activities you enjoy. Whether your symptoms developed from sports injuries, overuse, nerve irritation, or daily movement strain, hip and leg pain can significantly limit mobility and performance.

At Boulder Sports Clinic, our integrated treatment approach combines chiropractic care, physical therapy, massage therapy, and advanced therapies to address the root cause of your symptoms. Our goal is to reduce pain, restore mobility, and help you return to normal movement safely and efficiently.

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Hip Conditions We Treat

Hip Pain

Your hip is a complex joint responsible for supporting body weight and allowing movement during walking, running, and daily activity. Pain in the hip can affect the entire lower body, including the thighs, knees, and lower legs, often creating compensation patterns if left untreated.

At Boulder Sports Clinic, we perform a thorough examination to determine the root cause of your hip pain. Whether your symptoms developed from sports injuries, overuse, or movement imbalances, our team will create a personalized treatment plan to restore mobility and reduce pain.

Common hip conditions we treat include:

Leg Conditions We Treat

Leg Pain

Leg pain can develop from injuries affecting the hips, thighs, knees, lower legs, ankles, or feet. These conditions may result from sports injuries, repetitive strain, nerve irritation, joint dysfunction, or overuse during daily activities.

Because the muscles, joints, and nerves of the lower body are closely connected, pain in one area can often affect other parts of the leg. At Boulder Sports Clinic, we perform a thorough movement evaluation to determine the root cause of your leg pain and develop a treatment plan designed to restore mobility, reduce discomfort, and help you return to normal activity.

Common conditions related to leg pain include:

Our Approach

Integrated Treatment for Hip and Leg Pain

At Boulder Sports Clinic, we use a comprehensive treatment approach designed to reduce pain, restore healthy movement patterns, and support long-term recovery.

Initial Consultation and Assessment:
Your care begins with a detailed consultation and movement evaluation to identify the source of your hip or leg pain. This assessment allows our team to understand your movement patterns, injury history, and physical demands in order to create a treatment plan tailored to your needs.

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Chiropractic Care:

Chiropractic care helps restore normal joint motion in the hips, pelvis, spine, and surrounding joints. Adjustments and mobilization techniques can improve alignment, reduce nerve irritation, and restore proper movement patterns.

Physical Therapy:

Physical therapy focuses on strengthening muscles that support the hips and legs while improving mobility and stability. Rehabilitation exercises help restore normal movement, improve athletic performance, and reduce the risk of future injuries.

Massage Therapy:

Massage therapy helps reduce muscle tension, release trigger points, and improve circulation throughout the hips and legs. Hands-on treatment may relieve tight muscles that contribute to pain and restricted movement.

Shockwave Therapy:

Shockwave therapy uses acoustic sound waves to stimulate tissue healing and break down scar tissue. This treatment may help relieve chronic hip or leg pain while supporting faster recovery of injured tendons and muscles.

Class IV Laser Therapy:

Class IV laser therapy uses infrared light energy to reduce inflammation and stimulate cellular repair. This therapy helps accelerate tissue healing and reduce pain in muscles, tendons, and joints.

Electrical Muscle Stimulation:

Electrical muscle stimulation uses targeted impulses to activate muscles and reduce stiffness. This therapy may help improve muscle function and support recovery after injury.

PEMF Therapy:

Pulsed Electromagnetic Field (PEMF) therapy uses electromagnetic signals to promote cellular repair and reduce inflammation. This therapy may help relieve joint pain and support healing of injured tissues.

Active Release Techniques:

Active Release Techniques are a hands-on therapy used to release tight muscles and restore normal movement of soft tissues. This treatment helps reduce muscle tension affecting the hips, legs, and surrounding structures.

Cupping Therapy:

Cupping therapy uses suction cups to release fascial restrictions and improve blood circulation. This therapy may help reduce muscle tension, relieve trigger points, and support recovery.

Trigger Point Dry Needling:

Trigger point dry needling uses thin needles to release tight muscle knots and stimulate natural healing. This treatment can help relieve muscle tension and improve movement.

Graston Technique:

The Graston Technique is an instrument-assisted therapy used to break down scar tissue and fascial adhesions. This treatment helps restore normal movement and improve tissue mobility.

Kinesio Taping:

Kinesio taping supports muscles and joints while allowing full range of motion. This therapy may help reduce swelling, improve circulation, and support healing.

Yoga Therapy:

Yoga therapy incorporates targeted movement, stretching, and breathwork to improve flexibility and reduce muscle tension. This therapy helps restore balance in the nervous system while improving mobility.

Postural Correction:

Postural correction exercises address movement imbalances that contribute to hip and leg pain. Strengthening and mobility exercises help improve alignment and reduce stress on joints.

Patient Experience

What Our Patients Say

Lindsey L.

Athlete - Colorado

Steve is wonderful! He assessed my low back pain and helped me come up with a plan to get back to 100%. After two sessions with him and doing the exercises/stretches he prescribed for three weeks, I am back to zero pain and back to running again.

I will definitely keep Boulder Sports Chiropractic in my back pocket for maintenance and when other issues arise. They also offer PT and Massage Therapy and the office has a clean, bright yet relaxing ambience.

Start Your Recovery

Find Relief From Hip and Leg Pain
at Boulder Sports Clinic

Hip and leg pain can limit your ability to work, exercise, or enjoy daily activities. The sooner the underlying cause is identified, the sooner treatment can begin to restore mobility and reduce discomfort.If you are experiencing hip or leg pain, contact Boulder Sports Clinic today to schedule an evaluation. Our team will help you develop a personalized treatment plan designed to relieve pain and support long-term movement health.Call 303-444-5105 or schedule your appointment below.

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Frequently Asked Questions

What causes hip and leg pain?

Hip and leg pain can develop from muscle strains, joint injuries, nerve irritation, or overuse during sports and daily activities. Common causes include hip bursitis, sciatica, hamstring strains, knee injuries, and plantar fasciitis. A professional evaluation helps determine the exact cause and the most effective treatment.

Can hip pain cause pain down the leg?

Yes. Hip problems such as nerve irritation, muscle strain, or joint dysfunction can cause pain that radiates down the thigh or leg. In some cases, conditions like sciatica may also cause tingling, numbness, or weakness in the leg.

What is hip impingement?

Hip impingement occurs when the bones of the hip joint rub against each other during movement. This abnormal contact can cause hip pain, stiffness, and reduced range of motion, especially during activities like squatting or running.

What causes knee pain related to leg injuries?

Knee pain may develop from injuries such as meniscus tears, ACL or PCL ligament injuries, patellar tendinitis, or IT band syndrome. These conditions often occur during sports, repetitive movement, or sudden changes in direction.

Can muscle strains cause leg pain?

Yes. Muscle strains in the hamstrings, quadriceps, or hip muscles can cause pain, tightness, and reduced strength in the leg. These injuries often occur during sports, sudden movements, or overuse.

How long does hip or leg pain take to heal?

Recovery time varies depending on the type and severity of the injury. Minor muscle strains may improve within a few weeks, while ligament injuries or nerve-related conditions may require longer rehabilitation.

When should I seek treatment for hip or leg pain?

You should seek treatment if hip or leg pain lasts more than a few days, worsens with movement, or interferes with walking, exercise, or sleep. Symptoms such as numbness, weakness, swelling, or difficulty bearing weight may indicate a more serious issue that requires care.

What is sciatica and what does it feel like?

Sciatica occurs when the sciatic nerve becomes irritated or compressed. This condition often causes pain that travels from the lower back or hip down through the leg and may be accompanied by numbness, tingling, or weakness.

What are common symptoms of a hip flexor strain?

A hip flexor strain typically causes pain in the front of the hip or upper thigh, especially when lifting the leg, walking, or running. Muscle tightness, weakness, and reduced flexibility are also common symptoms.

What is plantar fasciitis?

Plantar fasciitis is one of the most common causes of heel pain and occurs when the plantar fascia ligament becomes inflamed. This condition often causes sharp pain in the bottom of the heel, especially during the first steps in the morning.

How is hip and leg pain treated?

Treatment depends on the underlying cause of the pain. Common treatments include physical therapy, chiropractic care, massage therapy, mobility exercises, and strengthening programs designed to restore healthy movement.

Can hip and leg pain be prevented?

Many hip and leg injuries can be prevented through proper warm-up routines, strength training, and mobility exercises. Maintaining good posture and balanced muscle strength can also help reduce strain on the hips, knees, and lower legs.

Relief From Hip and Leg Painin Boulder, CO